Passionfruit Power Smoothie
Great for people new to green smoothies! Serves 2 Ingredients – Pulp of 3 passionfruit – 2 small bananas (or 1 large), peeled and cut into chunks – 1/4 of […]
Great for people new to green smoothies! Serves 2 Ingredients – Pulp of 3 passionfruit – 2 small bananas (or 1 large), peeled and cut into chunks – 1/4 of […]
Serves 2 Ingredients – 3 mandarins, peeled, split into their natural sections and deseeded – 10 strawberries, leaves off – 1 handful fresh mint – 2 handfuls baby spinach – […]
Serves 2 Ingredients – 2 bananas, peeled and cut into chunks – 1 lime, peeled and quartered – 1 Orange, peeled and quartered – 1 handful fresh mint – 2 […]
Serves 2 Ingredients – 1/2 a Rockmelon, peeled and deseeded (cut into small pieces) – 2 medium bananas (cut into small pieces) – 15 strawberries, tops cut off – 2 […]
Cane sugar free, dairy free Makes 12 Ingredients – 1 cup wholemeal self-raising flour – 1/4 cup rolled oats – 1/4 cup honey – 1 teaspoon bicarb soda – 1 […]
Cane sugar free, egg free, wheat free Makes approx. 16 muesli bars Ingredients – 1 1/2 cups rolled oats – 1 cup chopped cashews – 1/2 cup slivered almonds – […]
Makes 6 Ingredients – 1/2 cup Wholemeal Self-raising Flour, sifted (husks added back in) – 1/2 cup Milk (I use full cream lactose free, use whichever milk/milk alternative you like) […]
Makes Approx. 10 Pancakes Cane sugar free, whole wheat Ingredients – 1 cup wholemeal self raising flour – Pinch sea or himalayan salt – 1/2 teaspoon bicarbonate of soda – […]
Serves 2 Ingredients – 2 oranges, peeled and quartered – 1 small lemon, peeled and quartered – 4 celery stalks – 2 large handfuls baby spinach Method 1. Juice oranges, […]
Serves 2 Ingredients – 1 mango, pitted and cut into pieces – 1 3cm wide slice of watermelon (cut from a quartered watermelon) – 1 cup grapes (I used red […]